Food Education - NUTRITIONZX

Get Your Morning Started Right: Hardees Breakfast Hours

July 11, 2023

Hardees Breakfast hours typically start at 6:00 am and end at 10:30 am. As a fast-food chain known for its […]

September 22, 2023

Lays potato chips contain 160 calories, 10 grams of fat, and 170 milligrams of sodium per serving. Lays chips are

July 10, 2023

Tamale nutrition facts reveal that tamales are a delicious source of fiber, protein, and maize. Tamales are a traditional mexican

July 10, 2023

Gatorade zero contains zero sugar and provides electrolytes for hydration. It has 10 calories and 1 gram of carbs per

July 10, 2023

Fruity pebbles cereal contains 11 vitamins and minerals per serving, with an added boost of iron and calcium. Fruity pebbles

July 9, 2023

Velveeta cheese is high in calories, fat, and sodium, and contains artificial flavors and additives. In a 1-ounce serving, it

July 9, 2023

A serving of strawberry pop tart contains 200 calories and 14 grams of sugar. Strawberry pop tarts are a popular

July 9, 2023

Baby spinach is a highly nutritious leafy green that is packed with vitamins and minerals. In just one cup of

July 8, 2023

Fairlife milk is a nutritious beverage with higher levels of protein and calcium compared to regular milk. Fairlife milk is

July 8, 2023

Tropicana orange juice provides 100% of the daily recommended value of vitamin c in an 8 oz serving and has

July 8, 2023

Cauliflower rice is low in calories and carbs but rich in nutrients, including fiber, vitamin c, and vitamin k. cauliflower

July 7, 2023

Cauliflower rice is low in calories and carbs while being high in fiber and vitamins. This popular alternative to traditional