Nutrition for Children

Pirate Water Nutrition Facts: Discover the Hidden Truth.

July 16, 2023

Pirate water contains 0 calories, 0 sugar, and 0 carbs per serving. Pirate water is a refreshing, better-for-you beverage option […]

July 12, 2023

Four loko is a high alcohol and high caffeine beverage that is popular among young adults. With 14% alcohol by

July 12, 2023

A 12oz can of Mt Dew contains 55mg of caffeine, 46g of sugar, and 170 calories. Mountain dew is a

July 12, 2023

Smarties are a popular candy with 25 calories per roll and no fat. These tasty treats are perfect for a

July 12, 2023

Captain crunch cereal is high in sugar and low in nutritional value, containing only 1 gram of fiber and protein.

September 22, 2023

Lays potato chips contain 160 calories, 10 grams of fat, and 170 milligrams of sodium per serving. Lays chips are

July 10, 2023

Yes, nutritional yeast is gluten-free. Nutritional yeast is a popular ingredient among vegans and vegetarians due to its cheesy taste

July 10, 2023

Gatorade zero contains zero sugar and provides electrolytes for hydration. It has 10 calories and 1 gram of carbs per

July 10, 2023

Fruity pebbles cereal contains 11 vitamins and minerals per serving, with an added boost of iron and calcium. Fruity pebbles

July 9, 2023

Velveeta cheese is high in calories, fat, and sodium, and contains artificial flavors and additives. In a 1-ounce serving, it

July 9, 2023

Oikos triple zero strawberry nutrition information reveals that it has 120 calories, 15 grams of protein, and 12 grams of

July 9, 2023

A serving of strawberry pop tart contains 200 calories and 14 grams of sugar. Strawberry pop tarts are a popular