Nutritional Education and Resources
One serving of nutella nutrition facts contains 200 calories and 21 grams of sugar. Nutella is a popular hazelnut spread that is often used as a topping for toast, pancakes, and waffles. Nutella nutrition contains a combination of hazelnuts, cocoa, sugar, and vegetable oil. It is popular worldwide, with millions of jars sold each year. […]
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Korean vitamin c serum is a skincare product that contains a high concentration of vitamin c to brighten and improve the overall appearance of the skin. This serum is popular for its ability to enhance skin radiance, reduce fine lines, and even out skin tone with consistent use. Vitamin c is a powerful antioxidant that
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Red vitamin is a brand that offers dietary supplements to support a healthy lifestyle. Their products are made with high-quality, natural ingredients that are safe and effective for consumers. Are you someone who is always looking for ways to improve your health and wellbeing? Do you want to feel your best every day? If so,
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Mountain Dew Nutrition is a carbonated soft drink that contains high amounts of sugar and caffeine. One 12 oz. Can of mountain dew has 170 calories, 46 grams of sugar, and 54 milligrams of caffeine. Mountain dew is a popular soft drink worldwide for its unique citrusy flavor and refreshing taste. Although it can be
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Sour patch kids nutrition facts: a 2 ounce (56g) serving of sour patch kids contains 190 calories, 0g fat, 45g carbohydrates, and 2g protein. Sour patch kids are one of the most beloved treats in the candy world. The sour then sweet taste is truly irresistible, but have you ever taken a moment to consider
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Black beans are a rich source of protein, fiber, and essential minerals. In fact, one cup of cooked black beans contains approximately 15 grams of protein and 15 grams of fiber. Black bean also provide a variety of vitamins and antioxidants, making them a nutritious addition to any diet. Black beans have gained popularity in
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Canned black beans are a rich source of protein, fiber, iron, and other essential nutrients. A one-cup serving of canned black beans contains approximately 227 calories, 15 grams of protein, 15 grams of fiber, and 0 grams of fat. They are also low in sodium and sugar. Black beans are a staple ingredient in many
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One serving of m&m peanut contains 230 calories and 9g of fat. M&m peanut is a popular confectionery snack that is enjoyed by many. It is the perfect treat to munch on during road trips, movie nights, or anytime you need a sweet treat. The candy-coated shell gives it a crunchy texture, while the peanut
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Kool-aid contains 25 calories, 0g total fat, 5mg sodium, 0g of protein, and 6g of sugar per 1/8 packet (6.7 g). Kool-aid is a popular drink mix that has been around for generations. It comes in a variety of flavors such as cherry, grape, and tropical punch. Kool-aid can be enjoyed by both kids and
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Yellow lentils are a nutritious source of plant-based protein and fiber. One cup of cooked yellow lentils provides around 230 calories, 38 grams of carbohydrates, 18 grams of protein, and 1 gram of fat. Lentils are some of the oldest cultivated crops in the world, and remain a popular staple food in many cultures. Yellow
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