diet
Egg noodle nutrition is a good source of carbohydrates and protein. One cup of cooked egg noodles contains 221 calories, 8 grams of protein, and 40 grams of carbohydrates. Egg noodles are a popular type of noodle made from egg and wheat flour. This type of noodle is commonly used in dishes like stroganoff, soups, […]
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Arby’s classic roast beef sandwich contains 360 calories and 14 grams of fat per serving. This popular fast-food favorite is a good source of protein, with 23 grams per serving, but also contains high levels of sodium and cholesterol. If you’re looking for a quick, filling lunch option on the go, arby’s classic roast beef
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Bologna nutrition facts show that this processed meat is typically high in salt and fat. Bologna is a type of deli meat that is made by combining ground pork and beef with various spices and seasonings before being cooked and processed. While it may be a popular lunch item, bologna’s nutritional value is often questioned
One slice of american cheese (19 grams) contains 65 calories, 5 grams of fat, and 260 mg of sodium. It is a good source of calcium and vitamin a. as one of the most popular types of cheese in the united states, american cheese is often used in sandwiches, burgers, and other dishes. But what
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Chobani strawberry yogurt contains 120 calories per 5.3 oz serving and provides 12 grams of protein. If you’re on the hunt for a delicious and nutritious snack, look no further than chobani’s strawberry yogurt. This tasty treat packs a hearty 12 grams of protein into each 5. 3 oz serving, making it an excellent option
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Sriracha sauce is low in calories and carbs, but high in sodium. Sriracha is a popular hot sauce made from chili peppers, vinegar, garlic, sugar, and salt. The sauce originated in thailand and has become a staple condiment in many cuisines worldwide. Sriracha sauce is valued not only for its spicy taste but also for
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Pizza rolls contain high amounts of fat, sodium, and calories. In just six rolls, there are typically 220 calories, 9 grams of fat, and 370 milligrams of sodium. Pizza rolls are a popular snack or appetizer loved by many americans. These bite-sized treats are filled with cheese, tomato sauce, and other pizza toppings and are
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Four loko is a high alcohol and high caffeine beverage that is popular among young adults. With 14% alcohol by volume and 140mg of caffeine per 24-ounce can, four loko has been associated with risky behaviors and dangerous levels of intoxication. Despite changes to the formula in 2010, four loko remains a controversial product and
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A 12oz can of Mt Dew contains 55mg of caffeine, 46g of sugar, and 170 calories. Mountain dew is a popular carbonated soft drink that is known for its sweet and tangy taste. However, its nutritional value or lack thereof has come under scrutiny in recent years. With a high sugar and caffeine content, many
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Captain crunch cereal is high in sugar and low in nutritional value, containing only 1 gram of fiber and protein. Captain crunch cereal, beloved by many for its sweet taste and satisfying crunch, is a breakfast staple for numerous households. While it may be a tasty treat for some, others may be concerned about the
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